THETA HEALING : AN INTRODUCTION
- wholisticgrowwth
- Jan 21
- 4 min read

Theta Healing : An introduction
I have been into Thetahealing for almost 8 years now and the more I heal myself, the
more I realise how powerful, important, necessary and non-negotiable it is. But one
more thing that I have realised is, how lesser known it is to people and how people
lack awareness about this blessing of a healing modality. I am here to break it down
for you! Because in my opinion, thetahealing is something everyone should
experience and for a person to experience it, they should be aware about it.
Thetahealing is an energy healing modality which was founded by Vianna Stibal. It
is a spiritual philosophy and involves working with the power of your
subconscious mind. Of all the healing modalities I have come to know,
thetahealing seems to be the one closet to the creator, the ultimate power!
I was introduced to Thetahealing by my Healer and Coach, Sia almost 8 years ago
through my mother. And that one day, changed my life, for the better of course. At
that time, I had no knowledge what so ever about the modality. No one around me
had heard of it and about it but something in me told me to go ahead with it and just
trust her. And I am glad I did. Everything in am currently, is courtesy this healing
modality.
Now let’s understand what exactly thetahealing is and how does it work!
Thetahealing is an energy healing modality wherein we tap into the person’s
subconscious mind and help them rewire their subconscious mind. We all
know we have a conscious and a subconscious mind. The conscious mind is that
part of the brain that is aware of thoughts, feelings and memories. This mind involves
everything that you are ‘consciously aware’ of and are thinking about. It is located in
the cerebral cortex which is a part of the brain. The subconscious mind (also
known as the unconscious mind) on the other hand, is the ‘storehouse of memory’.
Everything that you have ever experienced, literally everything is stored in the
subconscious mind. You might not consciously remember something, but it is there,
stored in the subconscious mind. Your subconscious mind is responsible for the
formation of your belief systems. Belief system is the set of all the beliefs you
have!
Now what happens is, everything that happens in your reality is a result of the
information and memories stored in your subconscious mind. Whatever you ‘believe
to be true’ in your reality is because of what has been stored in your subconscious
mind and you attract everything in your life basis this! This concept has actually
started to gain more awareness now that “you are who you believe you are”. The
power of positive thinking, the power of your subconscious mind, the power of self-
faith, the law of attraction, quantum physics etc, are just different names, different
types of concepts used to describe the same thing!
“Theta” is actually a brainwave that occurs when you are sleeping, dreaming
or in a relaxed state of mind. I like to call it a very deep, relaxed, meditative, self-
aware state of mind. These brainwaves are linked to learning, memory creativity,
intuition and spiritual awareness.
“Thetahealing” is basically like therapy with a spiritual perspective. It’s what I like to
call spiritual therapy. This healing modality is not your usual voodoo-voodoo
healing, it is actual proven science at play! I use the word ‘voodoo-voodoo’ here
because the moment people hear the word healing, they think some mystical magic
is happening. Well, what is happening is definitely magical but it is all in reality very
practical and proven scientifically.
In a “Thetahealing” session, I, the practitioner would sit with the client and
understand the situation of the client in depth, uncover their hidden beliefs and
thoughts, uncover the hidden or not so hidden trauma and with detailed, healthy
conversation, help them figure out the ROOT CAUSE of their respective issues. By
ROOT CAUSE I mean, the starting point of their issues, the base of their
issues. To heal or address anything, you first need to understand WHERE IT
STARTED! Everything starts somewhere. Every thought has an originating point.
This point of origination plays a key and very important role in understanding the
depth and reasons for our situations. Once this root cause is figured out, we heal it.
Thoughts are energy. There is a phrase about energy that goes like, ‘energy can
neither be created, nor be destroyed’.
So suppose, a negative thought enters your body. And you cannot create something
while keeping this negative thought and neither can you destroy this negative
thought. But can you afford to let this negative thought sit in your body? No,
you cannot, because negative thoughts will attract more negativity, unfavourable
living conditions, diseases and so many more things! So, if you can’t create it or
destroy it, what can you do? YOU CAN CHANGE ITS FORM! You can change the
negative thought to a positive thought. Simply shift or change the energy of your
thought! That is exactly what we do in thetahealing. Once we figure out the limiting
beliefs, the negative thought patterns, the root cause, we shift or change their energy
and replace it with positive ones! How does this shift happen? Well, you can leave
this bit on the healing practitioner!
Also just so you know, thetahealing can be used to work on anything and everything,
you name it. Be it diseases like cancer and diabetes or mental disorders like
bipolar disorder or depression and trauma or issues related to growth in
career or issues related to love and relationships or issues related to friends
and family, you basically just name it and we can work on it through thetahealing
and by working on your thoughts and belief systems.
There is so much more I would like to tell you, which I will in the upcoming blogs. Till
then, if this sounds like something you would be interested in, something you would
like to give a go to, something that intrigued you and spiked an interest in you and if
you would like to take charge of your life and take a step forward in healing you, get
in touch with me and book your 1:1 session today! Start growing and becoming a
better version of you with WHOLISTIC GROWWTH



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